Keith Darby

Log

Date Workout Score Ave Comments Action
04/30/18 4:34.1 1,028m 2:13.3 View workout
04/29/18 4:47 1,016m 2:21.4 View workout
04/29/18 v3:00/2:00r...5 5,781m 1:39.2 View workout
04/29/18 7:05 1,460m 2:25.8 View workout
04/29/18 12:00 3,550m 1:41.4 View workout
04/29/18 4:21 913m 2:23.1 View workout
04/29/18 350m 1:02.3 1:29.0 View workout
04/29/18 v500m/2:27r...3 2,250m 1:36.1 View workout
04/29/18 15:07 3,594m 2:06.2 View workout
04/27/18 1:40:07.1 24,407m 2:03.0 View workout
04/26/18 1:16:00.0 20,700m 1:50.1

4 x (6' + 9')

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04/26/18 9:20.7 2,121m 2:12.1 View workout
04/25/18 1:06:00.0 17,900m 1:50.6

3 x 20'

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04/25/18 22:24.8 5,138m 2:10.8 View workout
04/24/18 1:16:00.0 20,314m 1:52.2

4 x (6' + 9')

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04/24/18 8:42.7 2,025m 2:09.0 View workout
04/23/18 7:14.1 1,633m 2:12.9 View workout
04/23/18 1:06:00.0 16,972m 1:56.6

2 x 30' R18

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04/23/18 18:05.7 4,222m 2:08.5 View workout
04/21/18 2x45:00/4:30r 24,057m 1:52.2 View workout
04/21/18 4:29 1,018m 2:12.3 View workout
04/20/18 1:40:04.0 25,876m 1:56.0 View workout
04/19/18 1:30:00.0 23,714m 1:53.8

3 x (8'+17')

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04/19/18 9:12.3 2,126m 2:09.8 View workout
04/18/18 1:39:00.0 26,443m 1:52.3

3 x 30'

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