Keith Darby

Log

Date Workout Score Ave Comments Action
01/25/18 1:50:05.2 26,849m 2:03.0 View workout
01/24/18 1:39:00.0 25,106m 1:58.2 View workout
01/24/18 2:17.6 500m 2:17.6 View workout
01/23/18 16:44.3 4,000m 2:05.5 View workout
01/23/18 1:16:00.0 20,044m 1:53.7 View workout
01/23/18 8:00.0 1,902m 2:06.1 View workout
01/22/18 39:56.9 10,000m 1:59.8 View workout
01/22/18 21:17.6 4,867m 2:11.2 View workout
01/22/18 22:00.0 5,549m 1:58.9 View workout
01/22/18 5:00.0 1,193m 2:05.7 View workout
01/20/18 25000m 1:35:50.9 1:55.0 View workout
01/19/18 2:45:38.1 43,197m 1:55.0 View workout
01/18/18 25000m 1:38:21.1 1:58.0 View workout
01/17/18 1:39:00.0 26,079m 1:53.8 View workout
01/17/18 4:00.0 910m 2:11.8 View workout
01/16/18 1:56:08.3 28,858m 2:00.7 View workout
01/15/18 30:00.0 8,257m 1:48.9 View workout
01/15/18 22:00.0 5,556m 1:58.7 View workout
01/15/18 16:41.3 4,162m 2:00.2 View workout
01/15/18 5:00.0 1,217m 2:03.2 View workout
01/13/18 4x5500m/2:00r 1:22:28.4 1:52.4 View workout
01/13/18 3000m 12:16.7 2:02.7 View workout
01/12/18 2:53:54.4 27,834m 3:07.4

25 x 1K including 3'30" rest time

View workout
01/12/18 5:05.6 1,133m 2:14.8 View workout
01/11/18 2:07:46.6 33,352m 1:54.9 View workout