Keith Darby

Log

Date Workout Score Ave Comments Action
03/07/18 14:56 3,522m 2:07.2 View workout
03/06/18 11:18.3 2,629m 2:09.0 View workout
03/06/18 1:15.1 400m 1:33.8 View workout
03/06/18 1:00:32.0 14,033m 2:09.4 View workout
03/05/18 1:39:09 25,023m 1:58.8 View workout
03/03/18 1:40:06 25,024m 2:00.0 View workout
03/02/18 2:44:20.8 39,457m 2:04.9 View workout
03/02/18 4:12.9 1,023m 2:03.6 View workout
03/01/18 12:19 3,027m 2:02.1 View workout
03/01/18 2x15:00/3:00r 8,695m 1:43.5 View workout
03/01/18 9:21 2,187m 2:08.3 View workout
03/01/18 v100m/1:00r...9 2,500m 1:36.0 View workout
03/01/18 22:00 5,550m 1:58.9 View workout
03/01/18 6:27 1,567m 2:03.7 View workout
02/28/18 1:44:00.8 26,057m 1:59.7 View workout
02/27/18 55:50.2 14,032m 1:59.3 View workout
02/27/18 16:38.6 4,160m 2:00.0 View workout
02/27/18 22:00.0 5,558m 1:58.7 View workout
02/27/18 6:52.2 1,627m 2:06.6 View workout
02/26/18 1:36:00.0 24,501m 1:57.5 View workout
02/26/18 14:20.3 3,266m 2:11.7 View workout
02/24/18 14:49.6 3,623m 2:02.7 View workout
02/24/18 1:28:05.3 25,000m 1:45.7

Changeover practice 25 x 1k each.

View workout
02/24/18 5:08.2 1,191m 2:09.3 View workout
02/23/18 1:51:06.1 25,236m 2:12.0 View workout