Keith Darby
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/17 |
1:10:18.9 |
17,470m |
2:00.7 |
RowErg |
View workout
|
12/04/17 |
28:37.1 |
7,000m |
2:02.6 |
RowErg |
View workout
|
12/04/17 |
15:00.0 |
4,166m |
1:48.0 |
RowErg |
View workout
|
12/04/17 |
24:35.0 |
6,000m |
2:02.9 |
RowErg |
View workout
|
12/02/17 |
5x12:00/2:00r |
15,632m |
1:55.1 |
RowErg |
View workout
|
12/01/17 |
24:26.2 |
6,000m |
2:02.1 |
RowErg |
View workout
|
12/01/17 |
30:00 |
8,575m |
1:44.9 |
RowErg |
View workout
|
12/01/17 |
10:00.0 |
2,440m |
2:02.9 |
RowErg |
View workout
|
11/30/17 |
30:00.0 |
7,708m |
1:56.7 |
RowErg |
View workout
|
11/30/17 |
10:00.0 |
2,449m |
2:02.4 |
RowErg |
View workout
|
11/30/17 |
22:00.0 |
5,533m |
1:59.2 |
RowErg |
View workout
|
11/30/17 |
5:00.0 |
1,200m |
2:05.0 |
RowErg |
View workout
|
11/29/17 |
1:03:00.0 |
16,376m |
1:55.4 |
RowErg |
View workout
|
11/28/17 |
v10000m/1:00r...3 |
21,800m |
1:57.0 |
RowErg |
View workout
|
11/27/17 |
1:12:00 |
18,477m |
1:56.9 |
RowErg |
View workout
|
11/26/17 |
5000m |
19:28.9 |
1:56.8 |
RowErg |
View workout
|
11/26/17 |
4x4:00/3:30r |
4,901m |
1:37.9 |
RowErg |
View workout
|
11/26/17 |
22:00 |
5,530m |
1:59.3 |
RowErg |
View workout
|
11/24/17 |
8:29.1 |
2,000m |
2:07.2 |
RowErg |
View workout
|
11/24/17 |
1:00:00 |
16,814m |
1:47.0 |
RowErg |
View workout
|
11/24/17 |
8:00.0 |
1,951m |
2:03.0 |
RowErg |
View workout
|
11/23/17 |
7:44.0 |
2,000m |
1:56.0 |
RowErg |
View workout
|
11/23/17 |
18:00.0 |
4,482m |
2:00.4 |
RowErg |
View workout
|
11/23/17 |
4:29.0 |
1,000m |
2:14.5 |
RowErg |
View workout
|
11/23/17 |
18:00.0 |
4,452m |
2:01.2 |
RowErg |
View workout
|