Keith Darby 12:19 row
3,027
Meters
12:19.4
Time
2:02.1
Pace
196
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 126 |
March 01, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.4 | 3,027 | 2:02.1 | 192 | 961 | 24 | 136 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 135 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 135 |
| 12:19.0 | 571 | 2:01.7 | 194 | 968 | 23 | 137 |
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Workout Graph
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