Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/07 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 02/09/07 | 8:12.9 | 2,000m | 2:03.2 | RowErg | View workout | |
| 02/08/07 | 1:40.0 | 500m | 1:40.0 | RowErg | View workout | |
| 02/08/07 | 4:15.0 | 1,000m | 2:07.5 | RowErg | View workout | |
| 02/06/07 | 6:10.0 | 1,500m | 2:03.3 | RowErg | View workout | |
| 01/31/07 | 5:00.0 | 1,200m | 2:05.0 | RowErg | View workout | |
| 01/31/07 | 1:00.0 | 224m | 2:13.9 | RowErg | View workout | |
| 01/31/07 | 7:42.1 | 2,000m | 1:55.5 | RowErg | View workout | |
| 01/30/07 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 01/30/07 | 2:31.0 | 500m | 2:31.0 | RowErg | View workout | |
| 01/29/07 | 8:11.0 | 2,000m | 2:02.7 | RowErg | View workout | |
| 01/29/07 | 3:30.0 | 1,098m | 1:35.6 | RowErg | View workout | |
| 01/29/07 | 10:00.0 | 2,361m | 2:07.0 | RowErg | View workout | |
| 01/26/07 | 2:00.0 | 660m | 1:30.9 | RowErg | View workout | |
| 01/26/07 | 1:30.0 | 400m | 1:52.5 | RowErg | View workout | |
| 01/26/07 | 10:00.0 | 2,346m | 2:07.8 | RowErg | View workout | |
| 01/26/07 | 2:15.5 | 500m | 2:15.5 | RowErg | View workout | |
| 01/25/07 | 2:18.5 | 500m | 2:18.5 | RowErg | View workout | |
| 01/25/07 | 2:21.0 | 500m | 2:21.0 | RowErg | View workout | |
| 01/24/07 | 1:50.0 | 600m | 1:31.6 | RowErg | View workout | |
| 01/24/07 | 1:39.0 | 400m | 2:03.7 | RowErg | View workout | |
| 01/24/07 | 4:59.0 | 1,000m | 2:29.5 | RowErg | View workout | |
| 01/23/07 | 8:01.0 | 2,000m | 2:00.2 | RowErg | View workout | |
| 01/22/07 | 8:01.0 | 2,000m | 2:00.2 | RowErg | View workout | |
| 01/18/07 | 5:01.0 | 1,200m | 2:05.4 | RowErg | View workout |