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Log

Date Workout Score Ave Comments Action
03/29/07 4:30.9 1,000m 2:15.4 View workout
03/27/07 4:04.9 1,000m 2:02.4 View workout
03/26/07 1:53.9 500m 1:53.9 View workout
03/26/07 2:05.9 500m 2:05.9 View workout
03/23/07 3:13.9 1,000m 1:36.9 View workout
03/21/07 3:45.9 1,000m 1:52.9

10 x 100with 1min rest. Bestwas 1:28.6

 View workout
03/21/07 5:45.9 1,500m 1:55.3

3x500 best 1:48

 View workout
03/12/07 4:00.0 1,000m 2:00.0

2x500, 20 sec rest

 View workout
03/12/07 10:00.0 2,536m 1:58.2

4 x 500m one min rest

 View workout
03/06/07 5:55.8 1,500m 1:58.6 View workout
02/23/07 0:19.0 100m 1:35.0 View workout
02/23/07 1:30.0 400m 1:52.5 View workout
02/23/07 1:55.0 500m 1:55.0 View workout
02/23/07 2:11.0 500m 2:11.0 View workout
02/22/07 2:01.0 500m 2:01.0 View workout
02/22/07 2:01.0 500m 2:01.0 View workout
02/20/07 6:02.5 1,500m 2:00.8

5 x 100 padlling between

 View workout
02/20/07 2:15.5 500m 2:15.5 View workout
02/19/07 7:55.8 2,000m 1:58.9 View workout
02/15/07 1:50.5 500m 1:50.5 View workout
02/15/07 2:14.5 500m 2:14.5 View workout
02/13/07 1:48.0 500m 1:48.0 View workout
02/13/07 2:13.0 500m 2:13.0 View workout
02/13/07 1:48.0 500m 1:48.0 View workout
02/11/07 4:25.5 1,000m 2:12.7 View workout