3:45.9 row on March 21, 2007

Ken Benoit 3:45.9 row

1,000

Meters

3:45.9

Time

1:52.9

Pace

Calories

Average Watts	243
Calories Per Hour	1135

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10 x 100with 1min rest. Bestwas 1:28.6