Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/17 | 3:00.0 | 700m | 2:08.5 | RowErg | View workout | |
| 01/07/17 | 2:07.5 | 600m | 1:46.2 | RowErg | View workout | |
| 01/07/17 | 8:38.1 | 2,000m | 2:09.5 | RowErg | View workout | |
| 01/06/17 | 4:00.0 | 693m | 2:53.1 | RowErg | View workout | |
| 01/06/17 | 3:54.7 | 1,000m | 1:57.3 | RowErg | View workout | |
| 01/06/17 | 4:11.1 | 1,000m | 2:05.5 | RowErg | View workout | |
| 01/04/17 | 3:58.5 | 1,000m | 1:59.2 | RowErg | View workout | |
| 01/03/17 | 4:18.2 | 1,000m | 2:09.1 | RowErg | View workout | |
| 01/02/17 | 4:14.7 | 1,000m | 2:07.3 | RowErg | View workout | |
| 01/01/17 | 4:12.3 | 1,000m | 2:06.1 | RowErg | View workout | |
| 12/30/16 | 2:05.4 | 500m | 2:05.4 | RowErg | View workout | |
| 12/29/16 | 1:56.9 | 500m | 1:56.9 | RowErg | View workout | |
| 12/28/16 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 12/27/16 | 1:53.3 | 500m | 1:53.3 | RowErg | View workout | |
| 12/27/16 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 12/27/16 | 2:06.2 | 500m | 2:06.2 | RowErg | View workout | |
| 12/24/16 | 1:50.5 | 500m | 1:50.5 | RowErg | View workout | |
| 12/23/16 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 12/18/16 | 1:59.9 | 500m | 1:59.9 | RowErg | View workout | |
| 12/17/16 | 2:10.1 | 500m | 2:10.1 | RowErg | View workout | |
| 12/15/16 | 2:08.0 | 500m | 2:08.0 | RowErg | View workout | |
| 12/14/16 | 8:39.1 | 2,000m | 2:09.7 | RowErg | View workout | |
| 12/13/16 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 12/12/16 | 2:24.0 | 500m | 2:24.0 | RowErg | View workout | |
| 11/27/16 | 2:01.9 | 500m | 2:01.9 | RowErg | View workout |