Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/17 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 01/23/17 | 0:18.7 | 100m | 1:33.5 | RowErg | View workout | |
| 01/23/17 | 0:20.0 | 100m | 1:40.0 | RowErg | View workout | |
| 01/23/17 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 01/23/17 | 4:04.4 | 1,000m | 2:02.2 | RowErg | View workout | |
| 01/22/17 | 10:00.0 | 2,359m | 2:07.1 | RowErg | View workout | |
| 01/21/17 | 2:08.2 | 500m | 2:08.2 | RowErg | View workout | |
| 01/19/17 | 4:08.9 | 100m | 20:44.5 | RowErg | View workout | |
| 01/18/17 | 8:00.0 | 1,043m | 3:50.1 | RowErg | View workout | |
| 01/18/17 | 3:16.5 | 1,000m | 1:38.2 | RowErg | View workout | |
| 01/18/17 | 4:23.0 | 1,000m | 2:11.5 | RowErg | View workout | |
| 01/16/17 | 1:00.0 | 235m | 2:07.6 | RowErg | View workout | |
| 01/16/17 | 1:00.0 | 251m | 1:59.5 | RowErg | View workout | |
| 01/15/17 | 1042m | RowErg | View workout | |||
| 01/15/17 | 3:12.8 | 1,000m | 1:36.4 | RowErg | View workout | |
| 01/14/17 | 4:18.4 | 1,000m | 2:09.2 | RowErg | View workout | |
| 01/14/17 | 2:10.1 | 500m | 2:10.1 | RowErg | View workout | |
| 01/13/17 | 4:14.0 | 1,000m | 2:07.0 | RowErg | View workout | |
| 01/12/17 | 4:14.8 | 1,000m | 2:07.4 | RowErg | View workout | |
| 01/12/17 | 2:15.0 | 500m | 2:15.0 | RowErg | View workout | |
| 01/11/17 | 8:00.0 | 1,111m | 3:36.0 | RowErg | View workout | |
| 01/11/17 | 3:18.6 | 1,000m | 1:39.3 | RowErg | View workout | |
| 01/11/17 | 4:07.8 | 1,000m | 2:03.9 | RowErg | View workout | |
| 01/09/17 | 4:34.0 | 1,000m | 2:17.0 | RowErg | View workout | |
| 01/08/17 | 4:12.0 | 1,000m | 2:06.0 | RowErg | View workout |