Frank Moore

Log

Date Workout Score Ave Comments Action
12/16/25 v250m/0:45r...12 3,000m 2:11.5 View workout
12/15/25 v500m/2:00r...8 4,000m 2:07.5 View workout
12/11/25 v6:00/1:00r...6 4,452m 2:21.5 View workout
12/08/25 v6:00/1:00r...6 4,631m 2:16.0 View workout
12/08/25 0:30 20m 12:47.5 View workout
12/08/25 0:41 23m 15:06.5 View workout
12/08/25 0:18 23m 6:33.4 View workout
12/06/25 0:57 20m 23:55.0 View workout
12/06/25 2:15 508m 2:13.2 View workout
12/05/25 3x7:00/1:15r 4,391m 2:23.4 View workout
12/03/25 v8:00/3:00r...2 3,040m 2:18.1 View workout
12/02/25 v2:00/1:00r...6 2,539m 2:21.7 View workout
11/29/25 v1:00/1:00r...7 3,791m 2:18.4 View workout
11/24/25 1:56 360m 2:42.3 View workout
11/20/25 v1:00/1:00r...9 2,067m 2:10.6 View workout
11/17/25 v1:00/1:00r...7 3,569m 2:14.4 View workout
11/14/25 v8:00/3:00r...4 4,317m 2:18.9 View workout
11/11/25 15:06 3,084m 2:26.9 View workout
11/09/25 20:08 3,944m 2:33.1 View workout
11/05/25 4:50 1,131m 2:08.5 View workout