Frank Moore 0:18 row
23
Meters
0:18.1
Time
6:33.4
Pace
0
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 26 |
| Stroke Count | 10 |
| Drag Factor | 125 |
December 08, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 23 | 6:33.4 | 6 | 319 | 26 |
| 0:18.1 | 23 | 6:33.4 | 6 | 319 | 26 |
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