Frank Moore 0:30 row
20
Meters
0:30.7
Time
12:47.5
Pace
0
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 27 |
| Stroke Count | 14 |
| Drag Factor | 248 |
December 08, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.7 | 20 | 12:47.5 | 1 | 302 | 27 |
| 0:30.7 | 20 | 12:47.5 | 1 | 302 | 27 |
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Workout Graph
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