Frank Moore 0:57 row
20
Meters
0:57.4
Time
23:55.0
Pace
0
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 246 |
December 06, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.4 | 20 | 23:55.0 | 300 | 28 | |
| 0:57.4 | 20 | 23:55.0 | 0 | 300 | 28 |
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