Kylie O’Leary

Log

Date Workout Score Ave Comments Action
08/26/25 0:20 64m 2:40.1 View workout
08/26/25 10:00 1,728m 2:53.6 View workout
08/20/25 6x1000m/4:00r 28:56.5 2:24.7 View workout
08/20/25 7:03 1,364m 2:35.3 View workout
08/17/25 8000m 41:13.5 2:34.5 View workout
08/13/25 12x250m/2:00r 12:31.2 2:05.2 View workout
08/13/25 5:05 959m 2:39.3 View workout
08/10/25 6x1250m/3:00r 37:05.7 2:28.3 View workout
08/10/25 10:00 1,820m 2:44.8 View workout
08/09/25 10x10c/1:00r 5:44.7 1:58.6 View workout
08/03/25 22:24 4,514m 2:28.9 View workout
08/03/25 10:05 1,492m 3:22.9 View workout
07/30/25 2000m 9:10.8 2:17.7 View workout
07/30/25 6:00 1,272m 2:21.5 View workout
07/30/25 10:06 1,635m 3:05.4 View workout
07/27/25 30:11 6,016m 2:30.5

Every 3 minutes for 30 minutes:
Max effort x 1 min
Easy pace x 2 min focusing on technique

Drag factor: 120

HOW TO…

View workout
07/27/25 10:04 1,887m 2:40.2 View workout