Kylie O’Leary 22:24 row
4,514
Meters
22:24.7
Time
2:28.9
Pace
247
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 115 |
August 03, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.7 | 4,514 | 2:28.9 | 106 | 664 | 247 | 28 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 30 |
| 22:24.7 | 514 | 2:20.7 | 125 | 731 | 29 | 29 |
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Workout Graph
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