Kylie O’Leary 10:00 row
1,728
Meters
10:00.0
Time
2:53.6
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 79 |
August 26, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,728 | 2:53.6 | 67 | 530 | 87 | 22 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 14 | 17 |
| 4:00.0 | 302 | 3:18.6 | 45 | 453 | 15 | 19 |
| 6:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 22 |
| 8:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 25 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 29 |
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Workout Graph
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