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Log

Date Workout Score Ave Comments Action
03/17/19 3x2:30/3:00r 2,223m 1:41.2 View workout
03/17/19 1x3:00/3:00r 901m 1:39.8 View workout
03/17/19 12:28 3,009m 2:04.4 View workout
03/03/19 9x4:00/2:00r 8,239m 2:11.0 View workout
03/03/19 8:18 1,507m 2:45.5 View workout
03/02/19 3x1000m/7:00r 11:21.6 1:53.6 View workout
03/01/19 9x4:00/1:30r 8,937m 2:00.8 View workout
02/25/19 10x750m/2:00r 28:50.3 1:55.3 View workout
02/18/19 8x5:00/2:30r 9,886m 2:01.3 View workout
02/17/19 2000m 10:37.2 2:39.3 View workout
02/17/19 6x2:00/3:00r 3,611m 1:39.6 View workout
02/17/19 2000m 9:05.8 2:16.4 View workout
02/13/19 5x1500m/3:00r 28:56.7 1:55.7 View workout
02/11/19 5000m 19:19.4 1:55.9 View workout
02/11/19 5000m 19:43.4 1:58.3 View workout
02/10/19 2000m 7:53.6 1:58.4 View workout
02/10/19 8x500m/3:00r 13:09.8 1:38.7 View workout
02/10/19 11:00 2,667m 2:03.7 View workout
02/07/19 500m 2:11.1 2:11.1 View workout
02/07/19 1000m 4:19.3 2:09.6 View workout
02/07/19 500m 2:04.7 2:04.7 View workout
02/07/19 2:59 583m 2:34.1 View workout
02/07/19 10000m 41:29.4 2:04.4 View workout
02/07/19 1478m

rest meters from intervals

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02/07/19 10:17.5 2,500m 2:03.5

500 m intervals

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