Andrew Smith

Log

Date Workout Score Ave Comments Action
01/05/20 20x1:00/1:00r 5,565m 1:47.8 View workout
01/05/20 10:37 2,353m 2:15.3 View workout
12/31/19 20:00 5,042m 1:59.0 View workout
12/31/19 20:00 4,851m 2:03.6 View workout
12/28/19 3x8:00/2:00r 6,158m 1:56.9 View workout
12/26/19 4x12:00/3:00r 12,427m 1:55.8 View workout
12/26/19 2:56 590m 2:29.6 View workout
12/24/19 34:55.7 8,016m 2:10.7

7 x 1000m with 1 min rest

View workout
12/23/19 10:00 2,087m 2:23.7 View workout
12/22/19 1:00:00.0 12,812m 2:20.4

Minute on minute off dropping 1 sec each minute on, ended at 1
1"43

View workout
12/22/19 30:00 7,936m 1:53.4 View workout
12/19/19 3x15:00/3:00r 11,230m 2:00.2 View workout
12/18/19 8:55 2,054m 2:10.4 View workout
12/18/19 30:00 7,853m 1:54.6 View workout
12/18/19 17:25 3,528m 2:28.1 View workout
12/18/19 10:00 2,518m 1:59.1 View workout
12/16/19 2000m 8:15.1 2:03.7 View workout
12/15/19 20:00 4,825m 2:04.3 View workout
12/15/19 20:00 5,108m 1:57.4 View workout
12/15/19 20:00.0 5,001m 1:59.9 View workout
12/14/19 9x2:00/2:00r 5,133m 1:45.2 View workout
12/14/19 15:00 3,806m 1:58.2 View workout
12/12/19 v12:00/2:07r...3 9,195m 1:57.4 View workout
12/11/19 10:06 2,321m 2:10.7 View workout
12/10/19 v2000m/2:34r...5 10,000m 1:59.2 View workout