Andrew Smith

Log

Date Workout Score Ave Comments Action
04/04/20 4000m 16:37.1 2:04.6

April 4th

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04/04/20 3x12:00/4:00r 8,957m 2:00.5 View workout
04/03/20 11:40.5 3,000m 1:56.7

April 3

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04/03/20 40:00.0 10,212m 1:57.5

4x10 with 3 min rest

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04/02/20 8:59.9 2,000m 2:14.9

April 2

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04/01/20 3:46.8 1,000m 1:53.4

April day 1

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04/01/20 15:00.0 3,958m 1:53.6 View workout
04/01/20 15:00.0 3,834m 1:57.3 View workout
04/01/20 15:00.0 3,566m 2:06.1 View workout
03/30/20 2x6000m/3:00r 47:34.4 1:58.9 View workout
03/28/20 4x6:00/2:00r 6,094m 1:58.1 View workout
03/28/20 5000m 20:12.0 2:01.2 View workout
03/27/20 30:02 7,207m 2:05.0 View workout
03/17/20 20:00 4,998m 2:00.0 View workout
03/17/20 20:00 4,998m 2:00.0 View workout
03/16/20 15:00 3,766m 1:59.4 View workout
03/16/20 20:00 5,001m 1:59.9 View workout
03/14/20 10:00 2,566m 1:56.9 View workout
03/14/20 15:00 3,845m 1:57.0 View workout
03/14/20 20:00 5,009m 1:59.7 View workout
03/12/20 20:00 5,011m 1:59.7 View workout
03/12/20 15:52 3,818m 2:04.7 View workout
03/11/20 8:55 2,009m 2:13.2 View workout
03/10/20 3x15:00/3:00r 11,431m 1:58.0 View workout
02/27/20 30x1:00/1:00r 7,838m 1:54.8 View workout