Andrew Smith 15:52 row
3,818
Meters
15:52.9
Time
2:04.7
Pace
253
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 18 |
| Stroke Count | 290 |
| Drag Factor | 124 |
March 12, 2020 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.9 | 3,818 | 2:04.7 | 180 | 919 | 18 | 123 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 17 | 116 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 18 | 124 |
| 12:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 | 127 |
| 15:52.9 | 813 | 2:23.2 | 119 | 709 | 20 | 126 |
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Workout Graph
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