Andrew Smith
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/31/20 |
4x12:00/3:00r |
11,701m |
2:03.0 |
RowErg |
View workout
|
05/30/20 |
v1:00/1:00r...5 |
3,716m |
2:01.0 |
RowErg |
View workout
|
05/30/20 |
v5:00/5:00r...5 |
3,670m |
2:02.6 |
RowErg |
View workout
|
05/29/20 |
5x2000m/2:00r |
42:16.0 |
2:06.8 |
RowErg |
View workout
|
05/28/20 |
3x15:00/4:00r |
11,259m |
1:59.9 |
RowErg |
View workout
|
05/27/20 |
10000m |
41:26.9 |
2:04.3 |
RowErg |
View workout
|
05/26/20 |
10x4:00/1:00r |
10,190m |
1:57.7 |
RowErg |
View workout
|
05/25/20 |
2x20:00/3:00r |
9,833m |
2:02.0 |
RowErg |
View workout
|
05/23/20 |
5x10:00/3:00r |
12,264m |
2:02.3 |
RowErg |
View workout
|
05/22/20 |
3x4000m/4:00r |
50:09.1 |
2:05.3 |
RowErg |
View workout
|
05/21/20 |
v4:00/4:00r...7 |
4,690m |
2:01.5 |
RowErg |
View workout
|
05/20/20 |
5x3:00/2:00r |
3,823m |
1:57.7 |
RowErg |
View workout
|
05/20/20 |
4x3:00/2:00r |
2,936m |
2:02.6 |
RowErg |
View workout
|
05/19/20 |
4x10:00/2:30r |
9,927m |
2:00.8 |
RowErg |
View workout
|
05/18/20 |
30x1:00/1:00r |
7,849m |
1:54.6 |
RowErg |
View workout
|
05/16/20 |
10x1000m/2:00r |
39:55.7 |
1:59.7 |
RowErg |
View workout
|
05/15/20 |
45:00 |
10,808m |
2:04.9 |
RowErg |
View workout
|
05/14/20 |
3x15:00/3:00r |
11,354m |
1:58.9 |
RowErg |
View workout
|
05/13/20 |
1000m |
4:29.8 |
2:14.9 |
RowErg |
View workout
|
05/13/20 |
1x1000m/5:00r |
4:30.1 |
2:15.0 |
RowErg |
View workout
|
05/13/20 |
v1000m/10:00r...1 |
1,000m |
2:13.7 |
RowErg |
View workout
|
05/13/20 |
v1000m/10:00r...1 |
1,000m |
2:14.6 |
RowErg |
View workout
|
05/11/20 |
1:00 |
334m |
1:29.8 |
RowErg |
View workout
|
05/11/20 |
4x2000m/5:00r |
34:44.3 |
2:10.2 |
RowErg |
View workout
|
05/10/20 |
100m |
0:16.3 |
1:21.5 |
RowErg |
View workout
|