Andrew Smith 17:25 row
3,528
Meters
17:25.3
Time
2:28.1
Pace
196
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 346 |
| Drag Factor | 126 |
December 18, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.3 | 3,528 | 2:28.1 | 108 | 670 | 20 | 101 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 109 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 96 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 20 | 103 |
| 17:25.3 | 406 | 2:58.9 | 61 | 510 | 18 | 99 |
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Workout Graph
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