Andrew Smith 500m row
500
Meters
2:11.1
Time
2:11.1
Pace
27
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 106 |
February 07, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 28 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 27 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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