Andrew Smith 11:00 row
2,667
Meters
11:00.0
Time
2:03.7
Pace
171
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 127 |
February 10, 2019 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,667 | 2:03.7 | 185 | 935 | 19 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 18 |
| 6:00.0 | 730 | 2:03.2 | 187 | 942 | 21 |
| 9:00.0 | 745 | 2:00.8 | 199 | 983 | 20 |
| 11:00.0 | 493 | 2:01.7 | 194 | 968 | 19 |
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Workout Graph
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