Leonard Roy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/16 |
250m |
0:48.2 |
1:36.4 |
RowErg |
View workout
|
04/30/16 |
500m |
2:14.0 |
2:14.0 |
RowErg |
View workout
|
04/28/16 |
5000m |
21:48.3 |
2:10.8 |
RowErg |
View workout
|
01/04/16 |
10000m |
44:31.9 |
2:13.5 |
RowErg |
View workout
|
01/03/16 |
20:03 |
4,282m |
2:20.5 |
RowErg |
View workout
|
01/01/16 |
30:00 |
6,824m |
2:11.8 |
RowErg |
View workout
|
12/31/15 |
5000m |
21:58.0 |
2:11.8 |
RowErg |
View workout
|
12/30/15 |
30:00 |
6,779m |
2:12.7 |
RowErg |
View workout
|
12/30/15 |
1:36 |
354m |
2:15.8 |
RowErg |
View workout
|
12/29/15 |
30:00 |
6,756m |
2:13.2 |
RowErg |
View workout
|
12/20/15 |
30:00 |
6,507m |
2:18.3 |
RowErg |
View workout
|
12/19/15 |
5000m |
22:03.9 |
2:12.3 |
RowErg |
View workout
|
11/18/15 |
23:52 |
5,331m |
2:14.3 |
RowErg |
View workout
|
11/16/15 |
5000m |
22:57.9 |
2:17.7 |
RowErg |
View workout
|
11/15/15 |
5000m |
21:31.0 |
2:09.1 |
RowErg |
View workout
|
11/12/15 |
18:48 |
4,355m |
2:09.6 |
RowErg |
View workout
|
11/12/15 |
0:19 |
73m |
2:11.5 |
RowErg |
View workout
|
11/11/15 |
48:40.4 |
10,000m |
2:26.0 |
RowErg |
View workout
|
11/09/15 |
21:36.7 |
5,000m |
2:09.6 |
RowErg |
View workout
|
11/06/15 |
21:45.8 |
5,000m |
2:10.5 |
RowErg |
View workout
|
11/05/15 |
49:58.5 |
10,000m |
2:29.9 |
RowErg |
View workout
|
11/04/15 |
21:43.6 |
5,000m |
2:10.3 |
RowErg |
View workout
|
11/02/15 |
21:47.4 |
5,000m |
2:10.7 |
RowErg |
View workout
|
10/29/15 |
21:55.9 |
5,000m |
2:11.5 |
RowErg |
View workout
|
10/28/15 |
18:06.4 |
4,121m |
2:11.8 |
RowErg |
View workout
|