Leonard Roy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/04/19 |
10000m |
45:52.0 |
2:17.6 |
RowErg |
View workout
|
07/03/19 |
10000m |
46:12.8 |
2:18.6 |
RowErg |
View workout
|
07/02/19 |
10000m |
45:04.9 |
2:15.2 |
RowErg |
View workout
|
07/01/19 |
5000m |
22:09.6 |
2:12.9 |
RowErg |
View workout
|
06/29/19 |
10000m |
46:27.0 |
2:19.3 |
RowErg |
View workout
|
06/28/19 |
10000m |
47:59.5 |
2:23.9 |
RowErg |
View workout
|
06/27/19 |
30:00 |
6,542m |
2:17.5 |
RowErg |
View workout
|
06/26/19 |
30:00 |
6,577m |
2:16.8 |
RowErg |
View workout
|
06/24/19 |
30:00 |
6,439m |
2:19.7 |
RowErg |
View workout
|
06/23/19 |
30:00 |
6,510m |
2:18.2 |
RowErg |
View workout
|
06/22/19 |
5000m |
22:54.3 |
2:17.4 |
RowErg |
View workout
|
06/22/19 |
2000m |
8:54.5 |
2:13.6 |
RowErg |
View workout
|
06/16/19 |
30:00 |
6,263m |
2:23.7 |
RowErg |
View workout
|
06/15/19 |
5000m |
22:44.4 |
2:16.4 |
RowErg |
View workout
|
06/13/19 |
5000m |
22:48.9 |
2:16.8 |
RowErg |
View workout
|
06/12/19 |
5000m |
22:52.5 |
2:17.2 |
RowErg |
View workout
|
06/10/19 |
5000m |
22:59.2 |
2:17.9 |
RowErg |
View workout
|
06/09/19 |
5000m |
23:14.2 |
2:19.4 |
RowErg |
View workout
|
06/08/19 |
13:52 |
3,006m |
2:18.4 |
RowErg |
View workout
|
04/15/19 |
13:44 |
3,006m |
2:17.2 |
RowErg |
View workout
|
04/13/19 |
15:37 |
3,007m |
2:35.9 |
RowErg |
View workout
|
04/10/19 |
9:01 |
2,008m |
2:14.8 |
RowErg |
View workout
|
12/05/17 |
5000m |
21:46.5 |
2:10.6 |
RowErg |
View workout
|
11/29/17 |
5000m |
21:52.3 |
2:11.2 |
RowErg |
View workout
|
11/19/17 |
17:47 |
4,006m |
2:13.2 |
RowErg |
View workout
|