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Last 30 Days Activity

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Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Leonard Roy

Log

Date Workout Score Ave Comments Action
01/18/24 6000m 28:23.8 2:21.9 View workout
01/16/24 6000m 28:47.6 2:23.9 View workout
01/03/24 6000m 28:13.0 2:21.0 View workout
01/02/24 6000m 28:32.7 2:22.7 View workout
12/29/23 6000m 28:50.8 2:24.2 View workout
12/28/23 6000m 29:12.6 2:26.0 View workout
12/20/23 6000m 29:19.0 2:26.5 View workout
12/18/23 6000m 29:50.7 2:29.2 View workout
12/17/23 6000m 28:53.0 2:24.4 View workout
12/16/23 6000m 29:12.1 2:26.0 View workout
12/15/23 5000m 23:54.6 2:23.4 View workout
12/14/23 5000m 24:14.2 2:25.4 View workout
12/13/23 5000m 24:20.3 2:26.0 View workout
05/27/23 5000m 23:48.4 2:22.8 View workout
05/26/23 5000m 23:09.8 2:18.9 View workout
05/24/23 5000m 23:10.1 2:19.0 View workout
05/23/23 5000m 23:19.1 2:19.9 View workout
05/22/23 2010m 9:18.9 2:19.0 View workout
02/15/23 5000m 22:11.9 2:13.1 View workout
02/14/23 5000m 22:19.5 2:13.9 View workout
02/13/23 5000m 22:18.9 2:13.8 View workout
02/10/23 5000m 22:49.1 2:16.9 View workout
02/09/23 5000m 23:02.6 2:18.2 View workout
01/30/23 10000m 47:11.4 2:21.5 View workout
01/27/23 10000m 48:29.0 2:25.4 View workout