Leonard Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/23 | 4x500m/2:00r | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 01/26/23 | 1x500m/2:00r | 2:18.8 | 2:18.8 | RowErg | View workout | |
| 01/24/23 | 5000m | 23:05.3 | 2:18.5 | RowErg | View workout | |
| 01/23/23 | 2554m | 12:52.8 | 2:31.2 | RowErg | View workout | |
| 01/19/23 | 6000m | 28:42.4 | 2:23.5 | RowErg | View workout | |
| 01/18/23 | 5000m | 23:52.2 | 2:23.2 | RowErg | View workout | |
| 01/17/23 | 5000m | 23:28.3 | 2:20.8 | RowErg | View workout | |
| 01/12/23 | 5000m | 23:32.3 | 2:21.2 | RowErg | View workout | |
| 01/11/23 | 5000m | 23:51.9 | 2:23.1 | RowErg | View workout | |
| 12/12/22 | 5000m | 22:42.2 | 2:16.2 | RowErg | View workout | |
| 12/04/22 | 5000m | 22:49.0 | 2:16.9 | RowErg | View workout | |
| 12/03/22 | 5000m | 22:54.9 | 2:17.4 | RowErg | View workout | |
| 12/02/22 | 5000m | 22:58.7 | 2:17.8 | RowErg | View workout | |
| 11/30/22 | 5000m | 23:47.7 | 2:22.7 | RowErg | View workout | |
| 11/28/22 | 2514m | 11:40.4 | 2:19.2 | RowErg | View workout | |
| 11/28/22 | 3017m | 13:59.1 | 2:19.0 | RowErg | View workout | |
| 09/06/22 | 5000m | 23:55.8 | 2:23.5 | RowErg | View workout | |
| 09/01/22 | 5000m | 22:15.0 | 2:13.5 | RowErg | View workout | |
| 08/29/22 | 5000m | 22:43.9 | 2:16.3 | RowErg | View workout | |
| 08/24/22 | 5000m | 22:19.2 | 2:13.9 | RowErg | View workout | |
| 08/19/22 | 5000m | 22:23.7 | 2:14.3 | RowErg | View workout | |
| 08/16/22 | 5000m | 22:42.7 | 2:16.2 | RowErg | View workout | |
| 08/15/22 | 5000m | 22:51.4 | 2:17.1 | RowErg | View workout | |
| 08/01/22 | 5000m | 23:06.2 | 2:18.6 | RowErg | View workout | |
| 07/05/22 | 10000m | 47:00.9 | 2:21.0 | RowErg | View workout |