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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Leonard Roy

Log

Date Workout Score Ave Comments Action
01/15/15 2:18 516m 2:14.1 View workout
01/14/15 17:53 4,007m 2:13.9 View workout
11/01/14 16:01 3,572m 2:14.5 View workout
10/22/14 5000m 21:59.3 2:11.9 View workout
10/19/14 17:18 4,006m 2:09.6 View workout
10/16/14 22:01 5,009m 2:11.9 View workout
10/05/14 10000m 44:33.6 2:13.6 View workout
10/04/14 30:00 6,792m 2:12.5 View workout
10/01/14 15:01 3,362m 2:14.0 View workout
09/28/14 30:00 6,728m 2:13.7 View workout
09/19/14 35:57.3 8,010m 2:14.6 View workout
09/18/14 21:56.8 5,000m 2:11.6 View workout
09/16/14 21:50.1 5,000m 2:11.0 View workout
08/07/14 21:44.6 5,000m 2:10.4 View workout
08/02/14 21:57.0 5,000m 2:11.7 View workout
02/17/14 5000m 22:36.1 2:15.6 View workout
02/16/14 5000m 22:45.3 2:16.5 View workout
02/10/14 11:14 2,510m 2:14.4 View workout
02/01/14 8:57 2,009m 2:13.8 View workout
01/25/14 6x500m/2:00r 12:11.0 2:01.8 View workout
01/11/14 22:23 5,006m 2:14.2 View workout
01/05/14 5x500m/2:00r 10:19.9 2:03.9 View workout
01/04/14 34:24 7,705m 2:13.9 View workout
01/02/14 33:53 7,514m 2:15.3 View workout
01/01/14 10000m 44:51.6 2:14.5 View workout