Leonard Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/14 | 6x500m/2:00r | 12:11.0 | 2:01.8 | RowErg | View workout | |
| 01/11/14 | 22:23 | 5,006m | 2:14.2 | RowErg | View workout | |
| 01/05/14 | 5x500m/2:00r | 10:19.9 | 2:03.9 | RowErg | View workout | |
| 01/04/14 | 34:24 | 7,705m | 2:13.9 | RowErg | View workout | |
| 01/02/14 | 33:53 | 7,514m | 2:15.3 | RowErg | View workout | |
| 01/01/14 | 10000m | 44:51.6 | 2:14.5 | RowErg | View workout | |
| 12/28/13 | 43:55.5 | 10,000m | 2:11.7 | RowErg | View workout | |
| 12/27/13 | 44:10.5 | 10,000m | 2:12.5 | RowErg | View workout | |
| 12/27/13 | 0:58.3 | 214m | 2:16.2 | RowErg | View workout | |
| 12/25/13 | 44:42.9 | 10,000m | 2:14.1 | RowErg | View workout | |
| 12/21/13 | 49:31.9 | 10,000m | 2:28.5 | RowErg | View workout | |
| 12/19/13 | 46:26.0 | 10,000m | 2:19.3 | RowErg | View workout | |
| 12/18/13 | 22:23.4 | 5,000m | 2:14.3 | RowErg | View workout | |
| 12/17/13 | 22:55.1 | 5,000m | 2:17.5 | RowErg | View workout | |
| 12/16/13 | 26:26.4 | 5,013m | 2:38.2 | RowErg | View workout | |
| 12/12/13 | 22:27.8 | 5,000m | 2:14.7 | RowErg | View workout | |
| 12/09/13 | 22:58.7 | 5,000m | 2:17.8 | RowErg | View workout | |
| 11/28/13 | 14:31.2 | 3,249m | 2:14.0 | RowErg | View workout | |
| 10/05/13 | 9:12.9 | 2,069m | 2:13.6 | RowErg | View workout | |
| 09/29/13 | 4:15.1 | 1,008m | 2:06.5 | RowErg | View workout | |
| 09/12/13 | 13:00.6 | 3,010m | 2:09.6 | RowErg | View workout | |
| 08/18/13 | 16:13.6 | 2,396m | 3:23.1 | RowErg | View workout | |
| 08/17/13 | 16:15.9 | 2,327m | 3:29.6 | RowErg | View workout | |
| 08/14/13 | 16:15.5 | 2,053m | 3:57.5 | RowErg | View workout | |
| 08/11/13 | 24:09.4 | 3,088m | 3:54.6 | RowErg | View workout |