Leonard Roy
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/28/13 |
43:55.5 |
10,000m |
2:11.7 |
RowErg |
View workout
|
12/27/13 |
44:10.5 |
10,000m |
2:12.5 |
RowErg |
View workout
|
12/27/13 |
0:58.3 |
214m |
2:16.2 |
RowErg |
View workout
|
12/25/13 |
44:42.9 |
10,000m |
2:14.1 |
RowErg |
View workout
|
12/21/13 |
49:31.9 |
10,000m |
2:28.5 |
RowErg |
View workout
|
12/19/13 |
46:26.0 |
10,000m |
2:19.3 |
RowErg |
View workout
|
12/18/13 |
22:23.4 |
5,000m |
2:14.3 |
RowErg |
View workout
|
12/17/13 |
22:55.1 |
5,000m |
2:17.5 |
RowErg |
View workout
|
12/16/13 |
26:26.4 |
5,013m |
2:38.2 |
RowErg |
View workout
|
12/12/13 |
22:27.8 |
5,000m |
2:14.7 |
RowErg |
View workout
|
12/09/13 |
22:58.7 |
5,000m |
2:17.8 |
RowErg |
View workout
|
11/28/13 |
14:31.2 |
3,249m |
2:14.0 |
RowErg |
View workout
|
10/05/13 |
9:12.9 |
2,069m |
2:13.6 |
RowErg |
View workout
|
09/29/13 |
4:15.1 |
1,008m |
2:06.5 |
RowErg |
View workout
|
09/12/13 |
13:00.6 |
3,010m |
2:09.6 |
RowErg |
View workout
|
08/18/13 |
16:13.6 |
2,396m |
3:23.1 |
RowErg |
View workout
|
08/17/13 |
16:15.9 |
2,327m |
3:29.6 |
RowErg |
View workout
|
08/14/13 |
16:15.5 |
2,053m |
3:57.5 |
RowErg |
View workout
|
08/11/13 |
24:09.4 |
3,088m |
3:54.6 |
RowErg |
View workout
|
08/07/13 |
16:23.3 |
2,061m |
3:58.5 |
RowErg |
View workout
|
08/03/13 |
0:45.0 |
162m |
2:18.8 |
RowErg |
View workout
|
07/13/13 |
3:44.1 |
475m |
3:55.8 |
RowErg |
View workout
|
07/13/13 |
15:22.0 |
3,512m |
2:11.2 |
RowErg |
View workout
|
07/06/13 |
15:12.5 |
3,505m |
2:10.1 |
RowErg |
View workout
|
06/26/13 |
44:32.5 |
10,000m |
2:13.6 |
RowErg |
View workout
|