Sign Up
11,123,605
Lifetime Meters
5,005
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Phil James

Log

Date Workout Score Ave Comments Action
11/24/08 42:24.9 10,080m 2:06.2 View workout
11/21/08 51:48.9 12,018m 2:09.3 View workout
11/20/08 32:44.9 7,767m 2:06.4 View workout
11/19/08 38:25.9 9,174m 2:05.6 View workout
11/18/08 38:46.9 9,129m 2:07.4 View workout
11/17/08 51:21.9 12,209m 2:06.2

Steady row. 1am starts.

 View workout
11/14/08 30:00.9 7,122m 2:06.4 View workout
11/13/08 30:00.9 7,143m 2:06.0 View workout
11/12/08 30:00.9 7,171m 2:05.5 View workout
11/11/08 38:19.9 9,116m 2:06.1 View workout
11/10/08 50:47.9 12,128m 2:05.6 View workout
11/07/08 42:17.9 10,015m 2:06.7 View workout
11/06/08 31:59.9 7,564m 2:06.9 View workout
11/05/08 31:46.9 7,565m 2:06.0 View workout
11/04/08 36:29.9 8,607m 2:07.2 View workout
11/03/08 1:00:00.9 14,151m 2:07.2 View workout
10/30/08 44:04.9 10,723m 2:03.3 View workout
10/28/08 35:52.9 8,526m 2:06.2 View workout
10/27/08 42:29.9 10,027m 2:07.1 View workout
10/25/08 31:35.9 7,707m 2:02.9

Start of skeleton crew.

 View workout
10/24/08 41:56.9 10,088m 2:04.7 View workout
10/21/08 30:00.9 7,192m 2:05.2 View workout
10/20/08 29:20.9 7,154m 2:03.0 View workout
10/17/08 25:00.9 6,100m 2:03.0 View workout
10/16/08 27:33.9 6,538m 2:06.4

Steady row. 1am starts week.

 View workout