Phil James
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/27/08 |
50:55.9 |
12,100m |
2:06.2 |
RowErg |
View workout
|
05/25/08 |
31:13.9 |
7,600m |
2:03.2 |
RowErg |
View workout
|
05/22/08 |
33:22.9 |
8,100m |
2:03.6 |
RowErg |
View workout
|
05/19/08 |
41:47.9 |
10,070m |
2:04.5 |
RowErg |
View workout
|
05/16/08 |
33:09.9 |
8,100m |
2:02.8 |
RowErg |
View workout
|
05/14/08 |
20:44.9 |
5,040m |
2:03.5 |
RowErg |
View workout
|
05/12/08 |
20:57.9 |
5,020m |
2:05.2 |
RowErg |
View workout
|
05/09/08 |
31:14.9 |
7,600m |
2:03.3 |
RowErg |
View workout
|
05/07/08 |
43:38.9 |
10,630m |
2:03.1 |
RowErg |
View workout
|
05/05/08 |
49:42.9 |
12,150m |
2:02.7 |
RowErg |
View workout
|
05/01/08 |
30:37.9 |
7,580m |
2:01.2 |
RowErg |
View workout
|
05/01/08 |
24:51.9 |
6,020m |
2:03.9 |
RowErg |
View workout
|
04/25/08 |
41:02.9 |
10,300m |
1:59.5 |
RowErg |
View workout
|
04/23/08 |
35:40.9 |
8,510m |
2:05.7 |
RowErg |
View workout
|
04/21/08 |
24:43.9 |
6,070m |
2:02.2 |
RowErg |
View workout
|
04/20/08 |
20:46.9 |
5,020m |
2:04.1 |
RowErg |
View workout
|
04/18/08 |
41:52.9 |
10,200m |
2:03.1 |
RowErg |
View workout
|
04/16/08 |
50:08.9 |
12,200m |
2:03.3 |
RowErg |
View workout
|
04/14/08 |
37:04.9 |
9,200m |
2:00.9 |
RowErg |
View workout
|
04/11/08 |
50:26.9 |
12,200m |
2:04.0 |
RowErg |
View workout
|
04/09/08 |
41:42.9 |
10,220m |
2:02.4 |
RowErg |
View workout
|
04/07/08 |
49:45.9 |
12,200m |
2:02.3 |
RowErg |
View workout
|
04/04/08 |
45:56.9 |
11,000m |
2:05.3 |
RowErg |
View workout
|
04/02/08 |
33:17.9 |
8,000m |
2:04.8 |
RowErg |
View workout
|
04/01/08 |
27:16.9 |
6,600m |
2:04.0 |
RowErg |
View workout
|