Tony Frayling
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/21 | 30:00 | 15,595m | 1:55.4 | BikeErg | View workout | |
| 01/18/21 | 5000m | 9:38.3 | 1:55.6 | BikeErg | View workout | |
| 01/18/21 | 5000m | 21:32.5 | 2:09.2 | RowErg | View workout | |
| 01/18/21 | 5000m | 9:36.9 | 1:55.3 | BikeErg | View workout | |
| 01/16/21 | 30:00 | 15,231m | 1:58.1 | BikeErg | View workout | |
| 01/15/21 | v8000m/r...6 | 20,000m | 1:57.5 | BikeErg | View workout | |
| 01/13/21 | 10x1000m/1:00r | 17:33.4 | 1:45.3 | BikeErg | View workout | |
| 01/13/21 | 1000m | 2:13.6 | 2:13.6 | BikeErg | View workout | |
| 01/12/21 | 10000m | 19:44.7 | 1:58.4 | BikeErg | View workout | |
| 01/12/21 | 5000m | 21:40.7 | 2:10.0 | RowErg | View workout | |
| 01/11/21 | v750m/r...24 | 12,000m | 1:49.0 | BikeErg | View workout | |
| 01/05/21 | 30:00 | 15,766m | 1:54.1 | BikeErg | View workout | |
| 12/27/20 | v50c/2:00r...9 | 7,042m | 1:41.4 | BikeErg | View workout | |
| 12/27/20 | 1000m | 2:05.5 | 2:05.5 | BikeErg | View workout | |
| 12/24/20 | 1:00:00 | 31,376m | 1:54.7 | BikeErg | View workout | |
| 12/21/20 | 30:00 | 15,301m | 1:57.6 | BikeErg | View workout | |
| 12/20/20 | v3000m/2:00r...7 | 15,000m | 1:50.5 | BikeErg | View workout | |
| 12/20/20 | 1000m | 2:15.6 | 2:15.6 | BikeErg | View workout | |
| 12/18/20 | v8:00/1:30r...5 | 16,574m | 1:55.8 | BikeErg | View workout | |
| 12/17/20 | v50c/2:00r...9 | 7,153m | 1:42.8 | BikeErg | View workout | |
| 12/17/20 | 4:31 | 2,039m | 2:12.9 | BikeErg | View workout | |
| 12/14/20 | v10000m/2:30r...4 | 25,000m | 1:55.1 | BikeErg | View workout | |
| 12/12/20 | v7:30/r...6 | 15,649m | 1:55.0 | BikeErg | View workout | |
| 12/09/20 | v8000m/2:00r...3 | 14,000m | 1:55.4 | BikeErg | View workout | |
| 12/08/20 | 30:00 | 15,930m | 1:52.9 | BikeErg | View workout |