Dan Apps
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/22/09 |
39:34.2 |
10,000m |
1:58.7 |
RowErg |
View workout
|
07/20/09 |
30:00.0 |
7,095m |
2:06.8 |
RowErg |
View workout
|
07/19/09 |
0:43.0 |
213m |
1:40.9 |
RowErg |
View workout
|
07/19/09 |
2:48.5 |
796m |
1:45.8 |
RowErg |
View workout
|
07/19/09 |
19:25.9 |
5,000m |
1:56.5 |
RowErg |
View workout
|
07/18/09 |
15:00.0 |
3,267m |
2:17.7 |
RowErg |
View workout
|
07/15/09 |
20:00.0 |
4,226m |
2:21.9 |
RowErg |
View workout
|
07/15/09 |
30:00.0 |
6,526m |
2:17.9 |
RowErg |
View workout
|
07/14/09 |
10:00.0 |
2,594m |
1:55.6 |
RowErg |
View workout
|
07/14/09 |
22:51.5 |
5,000m |
2:17.1 |
RowErg |
View workout
|
07/13/09 |
2:57.0 |
688m |
2:08.6 |
RowErg |
View workout
|
07/11/09 |
1:37.6 |
500m |
1:37.6 |
RowErg |
View workout
|
07/11/09 |
20:00.0 |
4,744m |
2:06.4 |
RowErg |
View workout
|
07/10/09 |
19:28.1 |
5,000m |
1:56.8 |
RowErg |
View workout
|
07/09/09 |
19:38.2 |
5,000m |
1:57.8 |
RowErg |
View workout
|
07/09/09 |
7:48.9 |
2,000m |
1:57.2 |
RowErg |
View workout
|
07/09/09 |
20:00.0 |
4,020m |
2:29.2 |
RowErg |
View workout
|
07/07/09 |
7:44.6 |
2,250m |
1:43.2 |
RowErg |
View workout
|
07/07/09 |
2:19.9 |
500m |
2:19.9 |
RowErg |
View workout
|
07/06/09 |
45:00.0 |
9,462m |
2:22.6 |
RowErg |
View workout
|
07/05/09 |
45:00.0 |
9,441m |
2:22.9 |
RowErg |
View workout
|
07/04/09 |
20:00.0 |
4,151m |
2:24.5 |
RowErg |
View workout
|
07/04/09 |
15:00.0 |
3,607m |
2:04.7 |
RowErg |
View workout
|
06/24/09 |
40:00.0 |
7,902m |
2:31.8 |
RowErg |
View workout
|
06/22/09 |
19:45.4 |
5,000m |
1:58.5 |
RowErg |
View workout
|