Dan Apps

Log

Date Workout Score Ave Comments Action
02/19/12 22:11.6 5,000m 2:13.1

28Avspm D6

View workout
02/19/12 21:50.2 5,000m 2:11.0

27Avspm D6

View workout
02/17/12 43:07.6 10,000m 2:09.3

28Avspm D6

View workout
02/15/12 43:21.5 10,000m 2:10.0

28Avspm D6

View workout
02/14/12 2:19.3 500m 2:19.3

22Avspm D6

View workout
02/14/12 19:44.6 5,000m 1:58.4

28Avspm D6

View workout
02/14/12 1:59.0 500m 1:59.0

29Avspm D6

View workout
02/14/12 20:06.2 4,440m 2:15.8

27Avspm D6

View workout
02/14/12 20:00.0 4,734m 2:06.7

5m 1r x4 26Avspm D6

View workout
02/12/12 10:00.0 2,232m 2:14.4

27Avspm D6

View workout
02/11/12 39:35.8 10,000m 1:58.7

1k 45r x10 29Avspm D6

View workout
02/11/12 19:10.2 5,000m 1:55.0

30Avspm D6

View workout
02/10/12 15:00.0 3,356m 2:14.0

26Avspm D6

View workout
02/10/12 15:00.0 3,388m 2:12.8

25Avspm D6

View workout
02/10/12 15:00.0 3,349m 2:14.3

25Avspm D6

View workout
02/10/12 15:00.0 3,338m 2:14.8

27Avspm D6

View workout
02/08/12 17:00.0 4,352m 1:57.1

1m 30r x17 29Avspm D6

View workout
02/08/12 1:08.9 287m 2:00.0

30Avspm D6

View workout
02/08/12 20:00.0 4,672m 2:08.4

26Avspm D6

View workout
02/08/12 20:00.0 4,720m 2:07.1

24Avspm D6

View workout
02/07/12 15:00.0 3,550m 2:06.7

25Avspm D6

View workout
02/07/12 15:00.0 3,481m 2:09.2

26Avspm D6

View workout
02/07/12 19:38.3 5,000m 1:57.8

29Avspm D6

View workout
02/06/12 15:00.0 3,913m 1:55.0

1m 45r x15 28Avspm D6

View workout
02/06/12 5:00.0 1,289m 1:56.3

1m 1r x5 28Avspm D6

View workout