Andreas Jansson

Log

Date Workout Score Ave Comments Action
12/19/24 1000m 3:49.0 1:54.5 View workout
12/19/24 1000m 3:39.9 1:49.9 View workout
12/17/24 15:00 3,953m 1:53.8 View workout
12/17/24 15:00 4,118m 1:49.2 View workout
12/12/24 10x1:00/1:00r 2,932m 1:42.3 View workout
12/12/24 10x0:30/0:30r 1,530m 1:38.0 View workout
12/10/24 10x1:00/1:00r 3,022m 1:39.2 View workout
12/10/24 10x0:30/0:30r 1,588m 1:34.4 View workout
12/05/24 15x1:00/1:00r 4,421m 1:41.7 View workout
12/03/24 15x1:00/1:00r 4,561m 1:38.6 View workout
11/30/24 5:00 1,366m 1:49.8 View workout
11/30/24 5:00 1,305m 1:54.9 View workout
11/30/24 5:00 1,365m 1:49.8 View workout
11/30/24 5:00 1,304m 1:55.0 View workout
11/30/24 5:00 1,364m 1:49.9 View workout
11/30/24 5:00 1,303m 1:55.1 View workout
11/28/24 5:00 1,393m 1:47.6 View workout
11/28/24 10x1:00/1:00r 2,960m 1:41.3 View workout
11/26/24 5:00 1,458m 1:42.8 View workout
11/26/24 10x1:00/1:00r 3,024m 1:39.2 View workout
11/24/24 15:00 4,139m 1:48.7 View workout
11/24/24 15:00 3,966m 1:53.4 View workout
11/21/24 5:00 1,390m 1:47.9 View workout
11/21/24 10x1:00/1:00r 2,927m 1:52.7

Average pace ~ 1:43:00 / 500 m

View workout
11/19/24 5:00 1,443m 1:43.9 View workout