Andreas Jansson 15:00 SkiErg
3,804
Meters
15:00.0
Time
1:58.2
Pace
248
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 46 |
| Stroke Count | 695 |
| Drag Factor | 85 |
April 08, 2025 12:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,804 | 1:58.2 | 211 | 1027 | 46 | 146 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 46 | 135 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 140 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 141 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 140 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 140 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 144 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 44 | 144 |
| 8:00.0 | 252 | 1:59.0 | 207 | 1013 | 45 | 146 |
| 9:00.0 | 252 | 1:59.0 | 207 | 1013 | 48 | 146 |
| 10:00.0 | 253 | 1:58.5 | 210 | 1022 | 44 | 148 |
| 11:00.0 | 252 | 1:59.0 | 207 | 1013 | 43 | 147 |
| 12:00.0 | 253 | 1:58.5 | 210 | 1022 | 52 | 152 |
| 13:00.0 | 260 | 1:55.3 | 228 | 1084 | 55 | 158 |
| 14:00.0 | 261 | 1:54.9 | 230 | 1093 | 55 | 160 |
| 15:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 156 |
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Workout Graph
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