Andreas Jansson 15:00 SkiErg
3,766
Meters
15:00.0
Time
1:59.4
Pace
240
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 45 |
| Stroke Count | 687 |
| Drag Factor | 99 |
April 12, 2025 10:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 45 | 158 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 46 | 153 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | 157 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 45 | 157 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 45 | 159 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 44 | 159 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 46 | 161 |
| 7:00.0 | 252 | 1:59.0 | 207 | 1013 | 45 | 160 |
| 8:00.0 | 251 | 1:59.5 | 205 | 1005 | 47 | 160 |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 45 | 159 |
| 10:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | 161 |
| 11:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | 160 |
| 12:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | 158 |
| 13:00.0 | 251 | 1:59.5 | 205 | 1005 | 46 | 158 |
| 14:00.0 | 251 | 1:59.5 | 205 | 1005 | 48 | 162 |
| 15:00.0 | 252 | 1:59.0 | 207 | 1013 | 46 | 160 |
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Workout Graph
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