Andreas Jansson 15:00 row
3,955
Meters
15:00.0
Time
1:53.7
Pace
272
Calories
149
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 132 |
April 12, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,955 | 1:53.7 | 238 | 1117 | 29 | 149 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 | 141 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 147 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 146 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | 148 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 151 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 29 | 148 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 146 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 | 149 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 150 |
| 10:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 151 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 150 |
| 12:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 151 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 151 |
| 14:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 152 |
| 15:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 157 |
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Workout Graph
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