Andreas Jansson 15:00 SkiErg
3,942
Meters
15:00.0
Time
1:54.1
Pace
272
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 46 |
| Stroke Count | 700 |
| Drag Factor | 91 |
April 01, 2025 12:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,942 | 1:54.1 | 235 | 1109 | 46 | 157 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 52 | 146 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 49 | 154 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 47 | 153 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 47 | 154 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 155 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 46 | 156 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1111 | 46 | 159 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 158 |
| 9:00.0 | 262 | 1:54.5 | 233 | 1102 | 47 | 157 |
| 10:00.0 | 262 | 1:54.5 | 233 | 1102 | 46 | 159 |
| 11:00.0 | 262 | 1:54.5 | 233 | 1102 | 46 | 161 |
| 12:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 160 |
| 13:00.0 | 261 | 1:54.9 | 230 | 1093 | 45 | 160 |
| 14:00.0 | 262 | 1:54.5 | 233 | 1102 | 45 | 161 |
| 15:00.0 | 275 | 1:49.0 | 270 | 1227 | 49 | 168 |
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Workout Graph
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