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Log

Date Workout Score Ave Comments Action
07/24/25 42195m 3:22:10.9 2:23.7 View workout
07/23/25 v1000m/r...7 26,414m 2:18.4

Rowed on EXR: EXR | Aerobic Capacity 2 in Cliff Course, Henley - Aerobic Capacity 2

APP froze. 19.4 km + 7km in total.

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07/19/25 v2000m/r...3 6,000m 2:25.1

Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2

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07/19/25 12:16 2,703m 2:16.1

Rowed on EXR: Ramp Test

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07/19/25 v500m/r...16 15,000m 2:21.2

Rowed on EXR: EXR | Aerobic Capacity 8 in Henley Homecoming, Henley - Aerobic Capacity 8

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07/18/25 v21097m/r...1 21,097m 2:16.2

Rowed on EXR: EXR | Half marathon on Desert Eight, EXR World - Half marathon

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07/17/25 v10:00/r...5 5,803m 2:14.4

Rowed on EXR: EXR | Cadence Drill 2 in Below Boston, Boston - Cadence Drill 2

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07/17/25 v1000m/r...14 17,000m 2:18.8

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston Loop, Boston - Aerobic Capacity 7

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07/16/25 v5:00/r...9 5,198m 2:24.2

Rowed on EXR: EXR | Aerobic Power 1 on Lake Loop, EXR World - Aerobic Power 1

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07/16/25 30:11 7,071m 2:08.0

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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07/14/25 21:47 5,280m 2:03.7

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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07/13/25 1:30:35 20,424m 2:13.0

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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07/11/25 1:02:10 14,531m 2:08.3

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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07/09/25 1:31:53 20,532m 2:14.2

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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07/08/25 1:12:49 16,009m 2:16.4 View workout
07/07/25 1:13:15 16,007m 2:17.2 View workout
07/05/25 8:13 2,062m 1:59.6 View workout
07/05/25 43:52 10,015m 2:11.4 View workout
07/04/25 45:47 10,006m 2:17.3 View workout
07/04/25 44:29 10,015m 2:13.2 View workout
07/01/25 54:44 12,010m 2:16.7 View workout
06/28/25 44:15 10,008m 2:12.6 View workout
06/25/25 1:00:51 13,516m 2:15.0 View workout
06/24/25 43:33 10,007m 2:10.5 View workout
06/23/25 1:18:20 17,008m 2:18.1 View workout