Johan Öhlund v2000m/r...3 row
6,000
Meters
25:19.0
Time
2:06.5
Pace
381
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:19.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 112 |
October 10, 2025 16:00:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.0 | 6,000 | 2:06.5 | 173 | 893 | 24 |
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 23 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 24 |
| 8:14.5 | 2,000 | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on Coldplain Loop, EXR World - Regeneration Training 2