Johan Öhlund v5:00/r...3 row
11,120
Meters
50:00.0
Time
2:14.8
Pace
666
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,120 |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 106 |
September 23, 2025 17:59:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,120 | 2:14.8 | 143 | 790 | 22 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 23 |
| 40:00.0 | 8,890 | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 2 on Full Circle, Bled - Endurance Rally 2