Dana Smith
Log
| Date | Workout | Score | Ave | Type | Comments | Action | 
|---|---|---|---|---|---|---|
| 08/16/24 | v500m/1:25r...10 | 5,000m | 2:16.3 | RowErg | View workout | |
| 08/14/24 | 22:39 | 5,016m | 2:15.5 | RowErg | View workout | |
| 08/12/24 | v500m/2:10r...10 | 5,000m | 2:17.1 | RowErg | View workout | |
| 08/09/24 | 378m | 2:15.8 | 2:59.6 | RowErg | View workout | |
| 08/09/24 | 2000m | 13:33.2 | 3:23.3 | RowErg | View workout | |
| 08/05/24 | v500m/1:04r...10 | 5,000m | 2:18.4 | RowErg | View workout | |
| 08/02/24 | 1000m | 5:09.1 | 2:34.5 | RowErg | View workout | |
| 08/02/24 | v500m/1:09r...10 | 5,000m | 2:15.5 | RowErg | View workout | |
| 07/31/24 | 5000m | 39:25.9 | 3:56.5 | RowErg | View workout | |
| 07/29/24 | v500m/1:35r...6 | 2,500m | 2:13.9 | RowErg | View workout | |
| 07/24/24 | v500m/1:48r...10 | 5,000m | 2:15.3 | RowErg | View workout | |
| 07/24/24 | 2:18 | 519m | 2:13.5 | RowErg | View workout | |
| 07/21/24 | v500m/2:22r...5 | 2,500m | 2:17.2 | RowErg | View workout | |
| 07/21/24 | 2:31 | 564m | 2:14.1 | RowErg | View workout | |
| 07/20/24 | 11x2:00/1:00r | 4,726m | 2:19.6 | RowErg | View workout | |
| 07/19/24 | 10x2:00/1:00r | 4,261m | 2:20.8 | RowErg | View workout | |
| 07/17/24 | 8x3:00/1:00r | 5,052m | 2:22.5 | RowErg | View workout | |
| 07/14/24 | 11x3:00/1:00r | 6,786m | 2:25.8 | RowErg | View workout | |
| 07/12/24 | 7:08 | 1,384m | 2:34.6 | RowErg | View workout | |
| 07/12/24 | 2000m | 12:57.4 | 3:14.3 | RowErg | View workout | |
| 07/12/24 | 1000m | 4:39.9 | 2:19.9 | RowErg | View workout | |
| 07/12/24 | 2000m | 9:25.8 | 2:21.4 | RowErg | View workout | |
| 07/10/24 | 1000m | 5:24.8 | 2:42.4 | RowErg | View workout | |
| 07/10/24 | 29:30 | 4,781m | 3:05.1 | RowErg | View workout | |
| 07/08/24 | 20:00 | 3,193m | 3:07.9 | RowErg | View workout | 
