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Log

Date Workout Score Ave Comments Action
08/13/24 v500m/2:00r...5 3,500m 2:19.5 View workout
08/13/24 1000m 5:04.4 2:32.2 View workout
08/12/24 5:15 1,030m 2:32.9 View workout
08/12/24 v1:00/2:00r...5 2,821m 2:18.2 View workout
08/12/24 1000m 5:08.6 2:34.3 View workout
08/08/24 5:10.8 1,000m 2:35.4

Wup

View workout
08/08/24 12:00.0 1,616m 3:42.7

Easy meters for wod

 View workout
08/08/24 23:57.4 5,000m 2:23.7

Wod2000^3mr^1500^r^1000^r^500^r
r=3m
Restm=1616

 View workout
08/07/24 13:30.0 328m 20:34.7

Wod rest meters

View workout
08/07/24 17:30.0 3,801m 2:18.1

WOD 1m,1:30,2m,2:30,3m,3:30,4m intervals with equal rests
Rest meters 328

 View workout
08/07/24 5:09.1 1,000m 2:34.5

Wup1000m

View workout
08/06/24 12:00.0 1,801m 3:19.8

Wod easy meters 1801

 View workout
08/06/24 24:00.0 5,018m 2:23.4

Wod 6x4m^2measy

 View workout
08/05/24 2000m 9:57.0 2:29.2 View workout
08/05/24 v6:00/1:00r...6 4,447m 2:21.6 View workout
08/04/24 20:00 3,873m 2:34.9 View workout
08/04/24 v5:00/2:00r...4 4,195m 2:23.0 View workout
08/03/24 6000m 29:55.3 2:29.6 View workout
08/01/24 30:00 6,121m 2:27.0 View workout
07/31/24 20:00 4,135m 2:25.1 View workout
07/28/24 2000m 9:38.8 2:24.7 View workout
07/28/24 10:00 2,085m 2:23.8 View workout
07/27/24 10000m 51:08.8 2:33.4 View workout
07/27/24 1:00 236m 2:07.1 View workout
07/27/24 1000m 4:52.9 2:26.4 View workout