23:45.3 row on September 12, 2024

Grenville Wilson 23:45.3 row

5,000

Meters

23:45.3

Time

2:22.5

Pace

283

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000m^1500^1000^500^ ^3minrest @2:22.5 30/sm