Rick Bayko

Log

Date Workout Score Ave Comments Action
06/05/03 18:00.0 3,745m 2:24.1

warmups & cooldown

View workout
06/03/03 56:43.2 12,824m 2:12.6

Level 4, 16-18-20spm, 117drag

View workout
06/02/03 30:00.0 7,436m 2:01.0

Level 3, 24spm, 120drag

View workout
06/02/03 15:00.0 3,025m 2:28.7

warmups & cooldown

View workout
06/01/03 59:40.4 13,675m 2:10.9

Level 4, 16-18-20-22spm, 119drag

View workout
05/30/03 26:43.0 5,834m 2:17.3

warmup & cooldown, etc

View workout
05/30/03 1:39.7 500m 1:39.7

Level 1, 38-44spm, 119drag

View workout
05/29/03 18:00.0 3,737m 2:24.5

warmups & cooldown

View workout
05/29/03 7:20.5 2,000m 1:50.1

Level 2, 30-34spm, 119drag

View workout
05/28/03 55:43.8 12,627m 2:12.4

Level 4, 16-18-20spm, 120drag

View workout
05/26/03 9:00.0 1,811m 2:29.0

warmup & cooldown

View workout
05/26/03 30:00.0 7,385m 2:01.8

Level 3, 24spm, 121drag

View workout
05/25/03 47:13.0 10,749m 2:11.7

Level 4

View workout
05/24/03 25:00.0 5,342m 2:20.3

warmup & cooldown

View workout
05/24/03 3:26.6 1,000m 1:43.3

Level 1

View workout
05/22/03 19:00.0 3,937m 2:24.7

warmups & cooldown

View workout
05/22/03 7:22.9 2,000m 1:50.7

Level 2

View workout
05/21/03 16:00.0 3,267m 2:26.9

warmup & cooldown

View workout
05/21/03 23:48.1 6,000m 1:59.0

Level 3

View workout
05/20/03 15:00.0 3,040m 2:28.0

warmup & cooldown

View workout
05/20/03 42:48.1 10,000m 2:08.4

Level 4

View workout
05/18/03 12:42.1 2,654m 2:23.5

Warmup, cooldown, etc

View workout
05/18/03 30:00.0 6,976m 2:09.0

Level 4

View workout
05/17/03 35:26.6 7,910m 2:14.4

UT2, 16spm, 125drag

View workout
05/15/03 41:26.1 9,150m 2:15.8

UT2, 16-17spm, 122drag

View workout