Rick Bayko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/26/03 |
1:37.1 |
500m |
1:37.1 |
RowErg |
View workout
|
08/26/03 |
20:00.0 |
4,364m |
2:17.4 |
RowErg |
View workout
|
08/26/03 |
1:01:00.0 |
13,786m |
2:12.7 |
RowErg |
View workout
|
08/25/03 |
47:00.0 |
10,782m |
2:10.7 |
RowErg |
View workout
|
08/24/03 |
32:24.2 |
7,521m |
2:09.2 |
RowErg |
View workout
|
08/24/03 |
47:00.0 |
10,386m |
2:15.7 |
RowErg |
View workout
|
08/23/03 |
19:30.4 |
5,000m |
1:57.0 |
RowErg |
View workout
|
08/23/03 |
10:00.0 |
2,055m |
2:25.9 |
RowErg |
View workout
|
08/21/03 |
59:00.0 |
13,248m |
2:13.6 |
RowErg |
View workout
|
08/20/03 |
57:00.0 |
12,470m |
2:17.1 |
RowErg |
View workout
|
08/19/03 |
36:21.7 |
8,310m |
2:11.2 |
RowErg |
View workout
|
08/19/03 |
55:00.0 |
12,356m |
2:13.5 |
RowErg |
View workout
|
08/18/03 |
30:00.0 |
7,503m |
1:59.9 |
RowErg |
View workout
|
08/18/03 |
9:00.0 |
1,822m |
2:28.1 |
RowErg |
View workout
|
08/17/03 |
7:12.1 |
2,000m |
1:48.0 |
RowErg |
View workout
|
08/17/03 |
20:00.0 |
4,257m |
2:20.9 |
RowErg |
View workout
|
08/17/03 |
53:00.0 |
11,784m |
2:14.9 |
RowErg |
View workout
|
08/16/03 |
47:00.0 |
10,667m |
2:12.1 |
RowErg |
View workout
|
08/14/03 |
25:05.9 |
5,707m |
2:11.9 |
RowErg |
View workout
|
08/14/03 |
19:34.5 |
5,000m |
1:57.4 |
RowErg |
View workout
|
08/14/03 |
9:00.0 |
1,839m |
2:26.8 |
RowErg |
View workout
|
08/13/03 |
47:00.0 |
10,268m |
2:17.3 |
RowErg |
View workout
|
08/12/03 |
51:00.0 |
11,317m |
2:15.1 |
RowErg |
View workout
|
08/11/03 |
49:00.0 |
10,610m |
2:18.5 |
RowErg |
View workout
|
08/10/03 |
33:37.2 |
7,772m |
2:09.7 |
RowErg |
View workout
|