Rick Bayko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/04 | 6:54.9 | 2,000m | 1:43.7 | RowErg | View workout | |
| 11/03/04 | 25:00.0 | 5,515m | 2:15.9 | RowErg | View workout | |
| 11/01/04 | 42:41.1 | 10,781m | 1:58.7 | RowErg | View workout | |
| 11/01/04 | 1:00:00.0 | 15,046m | 1:59.6 | Slides | View workout | |
| 11/01/04 | 11:00.0 | 2,353m | 2:20.2 | Slides | View workout | |
| 10/31/04 | 1:35:37.8 | 23,002m | 2:04.7 | Slides | View workout | |
| 10/30/04 | 28:00.0 | 6,272m | 2:13.9 | RowErg | View workout | |
| 10/29/04 | 39:19.2 | 10,000m | 1:57.9 | Slides | View workout | |
| 10/29/04 | 11:00.0 | 2,334m | 2:21.3 | Slides | View workout | |
| 10/28/04 | 11:45.0 | 2,697m | 2:10.7 | RowErg | View workout | |
| 10/28/04 | 1:37.4 | 500m | 1:37.4 | RowErg | View workout | |
| 10/28/04 | 6:56.4 | 2,000m | 1:44.1 | RowErg | View workout | |
| 10/28/04 | 29:00.0 | 6,211m | 2:20.0 | RowErg | View workout | |
| 10/26/04 | 1:09:00.0 | 16,398m | 2:06.2 | Slides | View workout | |
| 10/26/04 | 22:31.4 | 6,000m | 1:52.6 | RowErg | View workout | |
| 10/26/04 | 13:00.0 | 2,806m | 2:18.9 | RowErg | View workout | |
| 10/25/04 | 30:00.0 | 7,718m | 1:56.6 | RowErg | View workout | |
| 10/25/04 | 19:13.5 | 5,000m | 1:55.3 | RowErg | View workout | |
| 10/25/04 | 11:00.0 | 2,331m | 2:21.5 | RowErg | View workout | |
| 10/24/04 | 1:26:15.2 | 21,097m | 2:02.6 | Slides | View workout | |
| 10/24/04 | 9:00.0 | 1,898m | 2:22.2 | Slides | View workout | |
| 10/23/04 | 33:00.0 | 7,269m | 2:16.1 | RowErg | View workout | |
| 10/22/04 | 1:38.5 | 500m | 1:38.5 | RowErg | View workout | |
| 10/22/04 | 6:59.1 | 2,000m | 1:44.7 | RowErg | View workout | |
| 10/22/04 | 22:00.0 | 4,770m | 2:18.3 | RowErg | View workout |