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Rick Bayko

Log

Date Workout Score Ave Comments Action
07/28/12 2:29.4 500m 2:29.4 View workout
07/28/12 25:58.1 6,000m 2:09.8 View workout
07/26/12 1:52.9 500m 1:52.9 View workout
07/26/12 4:01.7 1,000m 2:00.8 View workout
07/26/12 22:34.6 5,000m 2:15.4

warmups & cooldown

 View workout
07/25/12 2:28.5 500m 2:28.5

cooldown

 View workout
07/25/12 1:53.8 500m 1:53.8 View workout
07/25/12 21:45.2 5,000m 2:10.5 View workout
07/23/12 4:03.7 1,000m 2:01.8 View workout
07/23/12 17:43.5 4,000m 2:12.9 View workout
07/22/12 45:07.2 10,000m 2:15.3 View workout
07/20/12 1:54.8 500m 1:54.8 View workout
07/20/12 4:05.8 1,000m 2:02.9 View workout
07/20/12 17:49.5 4,000m 2:13.6 View workout
07/19/12 1:55.8 500m 1:55.8 View workout
07/19/12 21:54.9 5,000m 2:11.4 View workout
07/18/12 1:56.8 500m 1:56.8 View workout
07/18/12 8:27.4 2,000m 2:06.8 View workout
07/18/12 17:53.4 4,000m 2:14.1 View workout
07/16/12 1:57.8 500m 1:57.8 View workout
07/16/12 4:07.6 1,000m 2:03.8 View workout
07/16/12 17:46.6 4,000m 2:13.3 View workout
07/15/12 40:32.4 9,000m 2:15.1 View workout
07/13/12 1:58.8 500m 1:58.8 View workout
07/13/12 4:09.7 1,000m 2:04.8 View workout